43 Grey Hairs And Counting. Rude.

Just when did it become okay for grey hair to just show up unannounced on my glorious afro? I mean, they’ve fucking packed serious luggage — this is not a weekend visit.  My grey hair has a lazy-boy, ESPN Deluxe cable package and fucking PBR’s on ice.   Uh. Rude. I doth protest.Just when I’m … [Read more…]

10 Ways to Look Skinny, And Other Bullsh*t!

Don’t  you just love picking up a fashion magazine and reading those scintillating words on the cover? Dress 10 Pounds Thinner 7 Steps To Dress Yourself Skinny How to Look Slimmer Instantly! My Exact Shape & Size!  Really?  Oh, Yay. Looks Like We’ve Been Reduced to Fruit.  I’m Hungry. Holy Shit, Batman!  It’s even endorsed … [Read more…]

Who You Callin’ a Fat Bitch?

Last week on my Facebook page  I asked the question, “How do you feel about the word fat? or bitch? or for that matter, fat bitch? Does it offend you or empower you? Or neither?”  The responses were very interesting and I thought it was worth exploring a bit more.  I recently changed the name of … [Read more…]

Why I’m OK at 200+ Pounds

I wondered whether or not I wanted to tell the world (or at least the people who read my blog) how much I weigh.  I’ve ranted on and on about tossing your scales and that the number doesn’t define you in any relevant way.  But in truth, there is a part of me that feels … [Read more…]

Hey, What’s Your Number Baby?

I’m thinking of the song by the Morris Day and the Time, 777-9311, which was part of my wedding dance performance this past February (that’s another story for another time).  I got the song stuck in my head this week and it got me thinking about our obsession with numbers: age, weight, size, height, and … [Read more…]

4 Reasons I Love My Thighs

I have always had big thighs. Even when I weighed 140 pounds and wore a size 8 in high school, my thighs were big.  I can remember thinking how dreadfully ugly they were and wishing they were small, elegant and waif-like.  I couldn’t bear to look at myself in the mirror without bottoms on. And … [Read more…]

3 Ways to Practice Body Serenity

What is serenity anyway?  The dictionary defines serenity as being free and clear of storms or unpleasant change;  shining bright and steady.  Wouldn’t you like to feel that way about your body?  I think it’s absolutely possible no matter what you think your body looks like.  Though like most worthwhile things, they do require time … [Read more…]

Recommitting to YOU and ME!

This past year has been incredibly amazing in every way. I have been planning my wedding with the love of my life (we are getting married on Groundhog Day of 2013). I visited Turkey and Kenya over the summer.  I have been on a spiritual journey of self-acceptance. I have put on a bathing suit … [Read more…]

New Year’s Resolutions…Do They Really Work?

It’s 2012, and if you are like the millions of other women out there who are resolving to lose weight this year, it’s time to find a new resolution!  Resolutions to lose weight and exercise more are usually bound for frustration and breakdown because they set you up to fail.  As women we put so … [Read more…]