3 Reasons to Stop Body Shaming Celebrities

I occasionally find myself silently, and sometimes not to silently,  judging and policing the bodies of celebrities. Perhaps the barrage of perfectly polished images of celebs in the media has brainwashed me successfully. But I bear some of the responsibility too.  I can consciously choose not read rag mags and look for cellulite on Jessica … [Read more…]

My Fall Fashion Wishlist: Neutrals With a Twist

Fall is my absolute favorite season for fashion. But the heat in Los Angeles doesn’t seem to want to quit. I’m so ready for cool sunny days, funky boots, a chic trench coat, oversized sweaters, boyfriend jeans, and tons of fabulous jewelry! What I love most is all the layering you can do in the … [Read more…]

Learning to Love My Totally Imperfect Ass

I’m a Black woman who yearns for a better ass.  It wasn’t always flat.  It used to be high and round and lovely.  But about 11 years ago I had a nasty fall on some steps, and my butt literally landed where the tread meets the risers.  It was incredibly painful, but I never went … [Read more…]

3 Reasons I Avoid Talking About My Sugar Addiction

I’m a sugar addict. I am.  When sugar gets into my system, I get high.  And then I need more. And more. And….Ugh! I don’t like talking about my sugar addiction for three reasons: It’s very real, but conflicts with my position on dieting, and my disdain for food/body policing. I’m not sure I can … [Read more…]