The Vilification of Fat Bodies: How Society Disses Us

  Centuries  ago, being fat meant you were wealthy. You had more than enough food to go around.  And if you were poor, food was not plentiful and so you were thin.  Body size was one of many ways to assess class. Today, we gauge people’s personal worth and right to respect by the size of their … [Read more…]

Being Fat in SoCal Can Cause Self-Body Hate

Over the holiday weekend, my husband and I spent a few days in San Diego to relax and get away from L.A.. For the most part it was fine, save for the sweltering heat and massive crowds.  But nevertheless, it was a vacation and I’m grateful for it.   What I did notice, however, was … [Read more…]

3 Reasons I Avoid Talking About My Sugar Addiction

I’m a sugar addict. I am.  When sugar gets into my system, I get high.  And then I need more. And more. And….Ugh! I don’t like talking about my sugar addiction for three reasons: It’s very real, but conflicts with my position on dieting, and my disdain for food/body policing. I’m not sure I can … [Read more…]